Sports Injuries Treatment
You don’t have to be a pro in order to be considered an athlete. Some athletes train to compete while others train simply to progress in a sport and become stronger. Whatever your case may be, our Spartanburg, SC sports physical therapy treatments center(sports injury clinic) can help you in the unfortunate event that you sustain a sports injury.
Physical therapy and sports rehab
Our Spartanburg, SC physical therapists are highly trained movement specialists. Through physical evaluations, they are able to examine the moving body in order to prescribe the best treatment plan for your specific needs. They may also review diagnostic tests, such as X-rays, MRI, or ultrasound. Once your diagnosis has been determined, your physical therapist will create a specialized treatment plan for you, taking into account the nature of your injury, your fitness level, and your lifestyle.
Your treatment plan will typically include manual therapy to increase your range of motion and reduce scar tissue, stretches to improve balance and mobility, and strengthening exercises to enhance the injured area, as well as its surrounding areas. These are all done to help you recover after your sports injury and to prevent further injury from occurring in the future.
Common types of sports injuries
There are a number of different injuries that can occur while performing athletic activity; however, the most common forms of sports injury include:
Knee injuries
Shin splints
Sprain
Strain or “pulled muscle”
Why did my sports injury develop?
The term “sports injury” is all-encompassing, including any type of injury that occurs while performing athletic activity. It can happen just the same by lifting heavy weights at the gym or running in ill-fitted shoes, as it can by swinging a bat too aggressively or rolling your ankle on the soccer field.
One of the most important aspects of rehabilitating a sports injury is treating it as soon as possible. Your treatment plan and duration of recovery will vary depending on how severe the injury is, your health history, and whether or not the injury requires surgical intervention.
Get back to your sport today!
If you have recently sustained a sports injury, Contact Garber Physical Therapy today in Spartanburg, SC to find out more about how we can help you return quickly and safely to the activities you love. We can set up a consultation for you and get you started on the road to pain relief and recovery!